Hello! My name is Luke and I am one of Active Ability's Exercise Physiologists.
Health and wellness has always been a big part of my life. I was known as the 'sporty kid' in school and would often attend football (soccer) out of school hours so it was inevitable I'd follow the path of exercise and rehabilitation. I became an Exercise Physiologist with the aim of empowering others to move often, improve their physical and psychological function and, overall, have a better quality of life. Using the scientific evidence available, I cater each exercise program towards the individual to best meet the needs of their health, condition or injury.
I have experience in clinical and community settings with multiple populations, including disability and mental illness. My role as an Exercise Physiologist is very much fulfilling - I am passionate about educating and encouraging individuals to live a positive lifestyle through regular physical activity.
Outside of work, I'm usually exercising, finding nice cafes or exploring sights around Sydney.
Luke Frijo (Accredited Exercise Physiologist)
If you would like to see an Exercise Physiologist in your own home, please give us a call today or click here.