My name is Kara and I have been an Exercise Physiologist for 5 years.
I am married, have a dog called Marley and am currently building my first home in Sydney. On the weekend I enjoy grabbing a coffee (and maybe some food) with family & friends and getting out to explore all the fun things there are to do in Sydney. In Summer I'm likely to be at the beach with Marley but if it's cold, you might find me at home watching a movie.
Since graduating from the University of Sydney with a Masters of Exercise Physiology I have found my interests and passion in helping people become more independent through the use of physical activity.
I thrive on educating my clients about the benefits of physical activity and spending one-on-one time helping those with an intellectual disability or neurological condition (such as multiple sclerosis) become more physically active.
I started Active Ability with Amanda because we had a common want to see people with a disability exposed to the benefits that physical activity can provide.
When you call Active Ability I will be the one on the other end of the phone - speak soon!