Intellectual Disability

Our expertise & experience:



An exercise physiologist is an allied health professional that uses exercise to help you achieve your goals & improve your health. We will complete an assessment and provide recommendations based on your goals, medical history and current function or fitness. We will then help to implement our exercise recommendations by providing an exercise program and teaching you or your support to be effective and safe when completing it.

Give us a call or check out our client stories here to see if we can help you!


Hornsby Hydro Group Program

Where: Hornsby Aquatic & Leisure Centre, Hornsby

When: Mondays at 5:30pm, during school term (4 x 10wk program)

What: Pool based physical activity focusing on both aerobic activity & muscle strength through games and activities - we have a lot of fun!

Who: adults aged 16 - 40 years of age with an intellectual disability

Call us today on (02) 8678 7874 to discuss