Articles

How Exercise Is of Benefit to People with Cerebral Palsy and Where to Find a Gait Training Exercise Program for a Child or Adult

Exercise physiology is often the first step when it comes to supporting someone with cerebral palsy. An exercise program for a person with cerebral palsy can help improve motor skills and keep problems with movement from progressing over time ...read more.

Nutrition for People with Disability: Where to Find a Dietitian in Wollongong & Sydney if You Have a Disability

The food and beverages you choose to consume every day have a significant impact on your health. Most people know that proper nutrition plays a vital role in healthy weight maintenance, but good nutrition has benefits that go far beyond weight ...read more.

Looking for Fitness Programs for Someone with a Disability? Find Disabled Exercise Classes for Adults at Active Ability

In today’s busy world, it can be hard to find the time for exercise – but it’s imperative that we do. Regular exercise is vital for everyone, including people with disabilities. A growing number of people with disabilities are finding ways ...read more.

How an NDIS-registered Exercise Physiologist in Inner West Sydney Can Help Improve Your Health

Exercise physiologists are trained to work with adults dealing with a range of physical conditions to help them achieve improved health and fitness. An NDIS-registered exercise physiologist may be able to help you reach personal health ...read more.

Rethinking ‘Exercises for Disabled Adults’: People-Centred Fitness for Persons at All Levels of Ability

Doctors and other health professionals often recommend that those who have a disability try to find ways to incorporate more physical activity into their routine. While it is true that a fitness regimen is often the best way to regain ...read more.

Start a Program with Exercises for Wheelchair Bound Patients and Other Wheelchair Users

Having a regular exercise routine is vital for anyone who uses a wheelchair. By including some moderate physical activity in your daily life, you can help improve your overall health and reduce your risk for a host of chronic illnesses. In many ...read more.

Building Foundations for a Healthier Future with an Exercise Physiologist in Blacktown

Exercise is important for everyone, no matter who you are or where you might live. Hitting the gym to lift weights or run for hours on a treadmill is not an option for everyone, though — but that does not mean the world of exercise is closed off ...read more.

The Benefits of Working with an Exercise Physiologist in Castle Hill

Many of us know diet and exercise are essential for health and wellbeing, but they may not play as big a role in our lives as we would ideally like. For individuals with disabilities, approaching exercise can be a complicated challenge. With the ...read more.

Active Ability: Exercise Physiologists in Hornsby That Come to You

Often, a clinic or hospital environment will offer exercise physiology. At Active Ability, we believe it is far more beneficial for our patients if we can offer our services in your local area whether that be in your home, workplace or local park ...read more.

Establish Smart Habits for Physical Fitness with an Exercise Physiologist in Parramatta

Regular exercise is important for everyone, but it’s easier for some people than others. For people with disabilities or long-term chronic health issues—including diabetes, osteoporosis, cerebral palsy, or mental illness—establishing an exercise ...read more.